Here are some of the best things to do in Bocas del Toro:
Explore Isla Colón
- Bocas Town: The main town with shops, restaurants, and nightlife.
- Playa Estrella (Starfish Beach): Famous for its clear waters and starfish.
- Bluff Beach: Known for its strong waves and beautiful scenery.
Visit Isla Bastimentos
- Red Frog Beach: Named for the tiny red frogs found in the area, it's a popular spot for sunbathing and surfing.
- Old Bank: A charming village with colorful houses and a laid-back vibe.
- Wizard Beach: A secluded and serene beach, perfect for a quiet escape.
Snorkeling and Diving
- Coral Cay: Excellent spot for snorkeling, with abundant marine life and coral formations.
- Hospital Point: Great for both snorkeling and diving, with diverse underwater scenery.
- Bastimentos National Marine Park: Offers some of the best diving spots in the area.
Boat Tours
- Dolphin Bay: Take a boat tour to see dolphins in their natural habitat.
- Zapatilla Islands: Two beautiful, uninhabited islands perfect for a day trip.
- Cayo Coral: A fantastic spot for snorkeling, with vibrant coral reefs and fish.
Surfing
- Playa Paunch: A well-known surfing spot with consistent waves.
- Silverbacks: For experienced surfers, this spot offers some of the biggest waves in the region.
Wildlife Watching
- Isla Pájaros (Bird Island): A bird sanctuary where you can see a variety of bird species, including the rare red-billed tropicbird.
- Sloth Island: Take a tour to see sloths in their natural environment.
Cave Exploration
- Nivida Bat Cave: Explore the caves and see the bats that inhabit them. The tour often includes a boat ride through a jungle river.
Water Sports
- Kayaking and Paddleboarding: Rent equipment and explore the calm waters around the islands.
- Sailing: Take a sailing trip to enjoy the beautiful seascapes.
Enjoy Local Cuisine
- Seafood: Try the fresh seafood dishes, especially at local eateries.
- Caribbean Flavors: Enjoy dishes infused with Caribbean spices and flavors.
Nightlife
- Bocas Town: Experience the vibrant nightlife with bars, clubs, and live music.
Relaxation
- Spa Treatments: Many resorts offer spa services, perfect for relaxation after a day of exploration.
Visit Indigenous Communities
- Ngöbe-Buglé Community Tours: Learn about the local indigenous culture, traditions, and crafts.
Bocas del Toro offers a diverse range of activities, ensuring that there's something for everyone to enjoy.
